- 00 Days
- :
- 00 Hours
- :
- 00 Minutes
- :
- 00 Seconds
PRECISION CARDIO, PEAK RESULTS
ADVANCED CARDIO PROGRAMMING
Drive peak performance with smarter cardio programs built on cutting-edge science. Assess breathing thresholds, apply interval training, and optimize energy systems.
$149.00
$99.00
One-time Payment
OVER 30% OFF
#1
Rated brand in the industry
1.5M+
Professionals trained by NASM
14,000+
Partnerships with gyms and health clubs
COURSE DETAILS
Enhance your skills and knowledge in advanced cardiorespiratory training protocols and stand out in the fitness industry. Built on a foundation of advanced scientific research, this program will level-up your approach to cardiorespiratory training through a practical, systematic, evidence-based model.
Learn how to incorporate individualized interval-based training options that cater to all fitness levels and goals. Beginners to Pros, you'll have the tools to meet their needs.
There are no prerequisites for the Advanced Cardio Programming course, however this course is intended for fitness professionals seeking an advanced understanding of cardiorespiratory training principles.
- Chapter 1: Introduction to the NASM Cardiorespiratory Training Model
- Chapter 2: Bioenergetic Overview
- Chapter 3: Cardiorespiratory Assessments
- Chapter 4: Programming for Aerobic Efficiency
- Chapter 5: Programming for Interval Training
You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 30 multiple-choice questions. The exam must be completed within 60 minutes.
To pass the exam, you must achieve a minimum score of 70%. This exam allows for unlimited attempts.
Everything Included With Your Enrollment
5 In-Depth Chapters:
Comprehensive online content covering all key topics.
High-Quality Videos:
Dynamic lectures and practical demonstrations.
Unlimited Exam Attempts:
Take the 30-question final exam as many times as you need.
Certificate of Completion:
A digital certificate to showcase your new expertise.
3.0 NASM CEUs:
Earn valuable continuing education units.
Lifetime Access:
Revisit the course material anytime, anywhere.
Multi-Language Access:
Content available in English
View on Any Device:
Access your course on a desktop, tablet, or mobile.
Ready to Become a Cardio Programming Specialist?
Don't let your clients settle for average results. Get the advanced skills you need to stand out and deliver transformative cardiovascular fitness.
ENROLL NOW AND SAVE $75
Frequently Asked Questions
This course is designed for fitness professionals seeking advanced-level cardiorespiratory programming skills.
This course is delivered completely online and can be accessed at any time. You will have lifetime access from the day of enrollment to complete the course.
After completing the course, you will take an online exam. The exam consists of 30 multiple-choice questions. To pass, you need to score 70% or higher. You will have 60 minutes to complete the exam.
A certificate of completion will be provided to you once you have passed the exam with a 70% or higher.
Advanced Cardio Programming is approved for Continuing Education Units (CEUs) by the following organization:
NASM: 0.3 CEUs
AFAA 0.3 CEUs