Name: Women Fitness Specialization
Brand: NASM Kuwait
Price: 160.0 KWD
Availability: InStock

Women Fitness Specialization

In this specialization, you’ll gain a holistic view of women’s health—and learn how to adjust your training methods to help your female clients achieve better results. The curriculum covers everything from neuromuscular differences to pregnancy, hormone, and menopause considerations; training assessments; program design; business and professionalism; and much more. By the time you earn your specialization, you’ll be a much more effective fitness professional for all your female clients.

160.000 KD

Quantity

Curriculum

Chapter 1: Current Status of Women’s Health
Chapter 2: Neuromuscular, Skeletal, Cardiorespiratory, and Endocrine Considerations
Chapter 3: Hormones and Weight Control
Chapter 4: Pregnancy and Postnatal Considerations
Chapter 5: Menopause Considerations
Chapter 6: Fitness Assessments for Women
Chapter 7: Flexibility Training for Women
Chapter 8: Cardiorespiratory Training for Women
Chapter 10: Resistance Training for Women
Chapter 11: Integrated Program Design for Women
Chapter 12: Nutrition Guidelines for Women
Chapter 13: Psychological and Motivational Considerations
Chapter 14: Business and Professionalism

Exam Type

365 days access
100 multiple-choice questions
90 minutes.
Passing score of 70%
Three (3) attempts

Study Method

Self Study

Certification

Certificate of Completion

Language

English

NASM - KUWAIT

Women Fitness Specialization

Curriculum

Exam Type

Study Method

Certification

Language

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Women Fitness Specialization

Curriculum

Exam Type

Study Method

Certification

Language

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